Would you like to keep your weight down, but without depriving yourself of the pleasures of eating? If so, then food combining - an uncomplicated approach to nutrition and diet that's been established for many years - is just right for you.
This book contains everything you need to know to be able to start right away, even tomorrow. The introduction and concise overview of food combining familiarise you with the programme. And more than 70 recipes for every meal of the day provide plenty of delicious variety. Eating right and staying slim can't get any easier!
Age - Adult
Author - NGV
Publisher -NGV
Format - Hardback
Pages - 142
Dimensions - 7.87 x 0.79 x 10.08 inches
