Wake up your taste-buds with this inspiring, guilt-free collection of recipes.
Make the most of healthy, low-fat ingredients in soups, starters, fish, chicken, meat and vegetarian dishes as well as tempting desserts.
Includes low-fat versions of favourites such as Creamy Cod Chowder, Lasagne, kashmiri Chicken Curry and Cherry Pancakes.
Contains advice on planning a low-fat diet and a useful chart showing the fat contents of many foods.
Age - Adult
Author - Valerie Ferguson
Publisher - Hermes House
Format - Paperback
Pages - 64
Dimensions - 20 x 13.5 x 0.03 cm