Mula and the Roarsome Day is a fun and imaginative yoga story for young readers! Join Mula on a roarsome adventure that blends storytelling with playful yoga poses, encouraging kids to move, breathe, and use their imagination. Perfect for little ones who love lions, movement, and creative play.
The story focuses on Mula and her friends who want to have a "roarsome" day, but find their busy thoughts are getting in the way. The book uses a fun, expressive narrative to show how slowing down, breathing, and focusing through simple yoga poses can help manage these thoughts and achieve goals. The series generally aims to encourage a happy and healthy lifestyle during early development.
As part of the Mula and Friends series by Lauren Hoffmeier, the book uses a fun story about a tiger named Mula to provide a gentle introduction to yoga.
Key themes include:
- Mindfulness & Focus: Teaching children how to center themselves and find calm.
- Emotional Regulation: Using deep breathing and movement to manage energy and feelings.
- Self-Discovery: Encouraging unique personalities (the "oddballs and misfits") to embrace their own journey.
- Healthy Lifestyle: Promoting physical activity and a "happy, healthy" way of living from a young age.
Each book in the series typically ends with simple yoga poses for kids to try themselves.
- Combines yoga and storytelling for kids
- Encourages physical activity and mindfulness
- Vibrant, engaging narrative for young readers
- Great for home, classroom, or yoga sessions
Age - 3+
Grade - Pre-k+
Author - Lauren Hoffmeier
Format - Paperback
Pages - 23
Dimensions - 17 x 15 x 0.2 cm
