The ideal exercise routine if you're short of time, this daily mini workout targets the key areas of your upper body. It will banish any wobble from your arms, tone your shoulders, and define and strengthen your back. Working the muscles will improve your posture, naturally lift your bust, and boost your confidence, too! Don't worry-these exercises won't bulk out your muscles but will lengthen and define them to give you a fitter, toned, and more svelte new shape.
SIMPLE 6 MINUTE ROUTINES FOR FIRMING & TONING YOUR UPPER BODY
Author - Lucy Wyndham
Format - Hard cover
Pages - 48
Dimensions - 24.5 x 19.5 cm
