No-fat and Low-fat Guilt-free Cookbook


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Description

Wake up your taste-buds with this inspiring, guilt-free collection of recipes.

Make the most of  healthy, low-fat ingredients in soups, starters, fish, chicken, meat and vegetarian dishes as well as tempting desserts.

Includes low-fat versions of favourites such as Creamy Cod Chowder, Lasagne, kashmiri Chicken Curry and Cherry Pancakes.

Contains advice on planning a low-fat diet and a useful chart showing the fat contents of many foods.

 

Age - Adult
Author - Valerie Ferguson
Publisher - Hermes House
Format - Paperback
Pages - 64
Dimensions - 20 x 13.5 x 0.03 cm

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