Relax recharge and restore your mind and body with Pilates.
This fitness box set contains everything you need to kick-start your practice with a DVD, mat and helpful step-by-step book.
Enjoy Pilates in the comfort of your home and feel the benefits of this strengthening form of exercise. There are plenty of postures to choose from, so each routine can be as challenging as you want it to be.
Includes over 30 postures for both beginners and the most advanced!
Box Contains:
- Exercise Mat
- Introductional DVD
- 64-Pages Book
Age - Adult
Author - Igloo Books
Format - Box Set
Dimensions - 32.0 x 24.0 x 9.0 cm
