A practical, easy-to-follow yoga course, with step-by- step photographic guidance, learn to practise yoga safely with easy-to-follow postures, specially chosen for beginners, that work on all the bodily systems.
Age - 10+
Grade - 5th
Author - Mira Mehta
Format - Paperback
Pages - 96
Dimensions - 5.55 x 0.71 x 7.13 inches
